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alishadevochka
Joined: 14 Apr 2007 Posts: 3
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Posted: Sat Apr 14, 2007 5:23 pm Post subject: Weight-Loss Recipes |
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Hi
My releative mostly mother & father-in-law are on diet. Do you guys have pakistani recipe for for people on diet, or losing weight.
Thanks |
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jastina
Joined: 02 Apr 2008 Posts: 3
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Posted: Sat Apr 05, 2008 2:01 am Post subject: I want to look thin and cute. |
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Hi all. I am 17 years old and I want to look thin and cute. I need day by day dieting tips. I can't go on any carb diet because I play a lot of sports and exercise a lot. I also need styling tips. I have long blond/burnet hair, very fair skin, and blue eyes. Exercising isn't working so I need diet tips that go well with hard exercising. Please help me out. Thank you very much. |
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jastina
Joined: 02 Apr 2008 Posts: 3
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Posted: Sat Apr 05, 2008 2:08 am Post subject: I want to look thin and cute. |
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Hi all. I am 17 years old and I want to look thin and cute. I need day by day dieting tips. I can't go on any carb diet because I play a lot of sports and exercise a lot. I also need styling tips. I have long blond/burnet hair, very fair skin, and blue eyes. Exercising isn't working so I need diet tips that go well with hard exercising. Please help me out. Thank you very much.
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jastina
Joined: 02 Apr 2008 Posts: 3
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Posted: Sat Apr 05, 2008 2:08 am Post subject: I want to look thin and cute. |
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Hi all. I am 17 years old and I want to look thin and cute. I need day by day dieting tips. I can't go on any carb diet because I play a lot of sports and exercise a lot. I also need styling tips. I have long blond/burnet hair, very fair skin, and blue eyes. Exercising isn't working so I need diet tips that go well with hard exercising. Please help me out. Thank you very much. _________________ cool |
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azka
Joined: 12 May 2009 Posts: 4
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Posted: Wed May 13, 2009 12:09 am Post subject: |
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avoid oily food and used balanced diet
like raw vagetables in form of salad and also fruit water melon and cabbige helps alot in reducing weight |
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feliciay
Joined: 11 Aug 2009 Posts: 1
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Posted: Wed Aug 12, 2009 6:33 am Post subject: |
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What kind of a weightloss or healthy diet plan would work for you? I'm sure you have all tried some kind of diet. If I could design the perfect wieghtloss diet or healthy diet program for you, what would I need to do? Think of what would make you enthusiastic enough to not quit, but look forward to continuing this program on a daily basis for the rest of your life. |
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Kathy
Joined: 06 Jul 2009 Posts: 58
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Posted: Thu Dec 10, 2009 9:12 am Post subject: |
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Jastina, each smaller meals. If you only eat one or two big meals a day, this slows down your metabolism. (Probably the reason why you don't burn as many calories at the gym). Also, don't eat past 7 pm. In the evening we are less active so calories don't get burned. |
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